What is Mindfulness?

Practicing mindfulness boosts cognitive, academic, and social-emotional development. By introducing your child to guided meditations, both bite-sized in our Moshi Moments (which is convenient for a busy schedule), and in long-form with our longer meditations, Moshi introduces your child to mindfulness and gives them the best possible start to their journey toward emotional well-being. When you use Moshi, you are laying the foundation for your child’s future wellbeing. The experience is entertaining, engaging, and fun for the whole family.

Moshi, simply put, Makes Mindfulness Magical.

Please check out an article on Mindfulness here: